Guess what today is????? It is the last day of my Movements class. From what I have learned by speaking with other OTS, is that it is the Kinesiology class in other schools. I am so thankful that my teacher for the class has amazing energy. He was balance with being entertaining and professional. I just loved him. He already has our final grades up for the class. I am soooooo bumped that the information that I learned in this class just seemed to click. In my other classes, I left like I had to work really hard. This class felt like my cup of tea. The book explained concepts in "occupation based" terminology. I was able to see why it was so important to know about proper shoulder ADDuction and scapular protraction, etc. When I think about it, a client cannot reach across their body to turn the page of a newspaper if they do not have the proper ROM, range of motion.
To be honest, I am not sure if it is just because I loved the class or if it is because I visualized my success in the program. Like I have mentioned in other post, my Anatomy class was very challenging in a good way. The teacher I had for the class was very thorough. I can see how the information that I learned in that class carries over into my Movements class. I feel that if I had not had a good foundation from her class, I may have struggled in this class. The two classes go hand in hand. First I learned about the muscles and what they do. Then I learned about how those muscle allow clients to function in their daily life. When I finished my Anatomy class, I told myself that I am already a graduated OT. I figured if I could pull through that class with all the studying and application, then I must have it. I started visualizing myself putting on my cap and grown and saying my appreciation speak to my husband. I feel like I am good to go now. I am not saying I think the remainder of the program is going to go as smooth as this session has been for me, but I am saying I feel more confident that I will make it to graduation and I will be a great OT. I can do this. WE CAN DO THIS. I see it in my minds eye and I feel it in my heart. To think, in 3 more months I will have one whole year of OT school under my belt. Man that feels good.
On Monday, I will be heading to Columbus, OH for my first Level I which is Peds. This will be the only time that I will be able to travel out of state to do a whole week of Fieldwork opposed to going on every Tuesday. I am excited. YAY! I made it to LEVEL I!
I have not forgotten to tell you all about my first AOTA conference. I am really hoping to write about it this weekend!
Hoping the best for all of you. I am thankful that I feel confident about my education right now. What are you thankful for about your OT journey?
Showing posts with label Anatomy. Show all posts
Showing posts with label Anatomy. Show all posts
Thursday, May 1, 2014
Monday, March 17, 2014
I'm going to my first AOTA Conference
YAY!!!!!!!!!!! Today I took my last practical for my anatomy class. Guess what??????? I nailed it. I got a 45/50. I am so thankful. Again, thanks so much to my lovely reader Jennifer, who recommended that I get the Netter's flash cards. They were awesome. They were the same pictures that my teacher used for her power points. My visual memory is really good, so the cards were a life saver. I am so thankful to make it though this session. I end up getting a B in the class. BAM! Many people struggled this session, but WE DID IT! THANK GOODNESS!
Some advice when taking an anatomy class:
First, I found it very helpful to use "The Anatomy Coloring Book". I actually bought two. I bought both books used on Amazon. The first book I purchased was the first edition. From the reviews that I read, medical students use the book. The book it EXTREMELY detailed. I had to make sure my colored pencils were sharp when I colored the plates (illustrations). Each plate comes with information on what you are coloring, attachment sites, what impairments can occur in the area AND where and how to palpate on yourself. I was amazed. I lost the first edition in my disorganized mess, so I bought another one. I bought the third edition this time. I liked the first edition so much, I wanted to know what could they have improved on. They improved the organization of the book. It had the bones together, skeletal muscle together, etc. In the first edition, it had sections broken into upper limb, lower limb, thorax, etc. Depending on your learning style, that might matter to you. I just loved the book. I said each muscle's name as I colored them. I read out loud. I had to use ALL of my senses to get this information to stick.
Secondly, I would recommend the Netter cards. The illustrations were great. Along with the origin and insertions and nerve innervation.... the whole kit and kaboodle. Loved those cards.
Lastly, rewrite or type the teacher's power points or presentations along with your notes. I rewrote my teacher's power points and notes onto flash cards. Everyone has different learning styles; however, if you can use as many senses as you can to help you retain the information, i.e using different color pens (because the brain LOVES COLOR), then do it.
I made it through. Thanks goodness.
On to my additional excitement! I will be attending the 94th AOTA conference in Baltimore, Maryland. I signed up to be a volunteer and I was chosen. My university requires each student gets 30 volunteer hours during the course of our 30 month program. I thought it would be a great opportunity to get in some hours, so I signed up in January. I received an email about two weeks ago asking if I could volunteer on Saturday. I still have to pay for my own trip and getting into the conference, but I will be fulfilling some course requirements and learn some good information. I am excited. I found a roommate, bought my plain ticket, and bought the 4 day registration. Plus, I get a little away time. HA! I have reviewed the programs for each day. I plan on going to the Mindfulness workshop. I really believe that mindfulness is very beneficial activity that most people can do, especially with practice and dedication. Needless to say, this is an area in my life that I am still working on. Sometimes I forget that I need to practice mindfulness in high stress times.
I am on break for the rest of this week and start taking only one class next session. These are our fieldwork classes. YES! I MADE IT! My next class is Movements. I hear it is very similar to my anatomy class, so I will be reviewing all of the information that I learned over the last 6 weeks this week to help me prepare for the next class. Time is going by so fast. I honestly forgot that it was just last session that I had Neuroscience. I knew I had it, but I feels like it was months ago.
I appreciate you for sharing my journey and I hope the best for all of you out there!
Some advice when taking an anatomy class:
First, I found it very helpful to use "The Anatomy Coloring Book". I actually bought two. I bought both books used on Amazon. The first book I purchased was the first edition. From the reviews that I read, medical students use the book. The book it EXTREMELY detailed. I had to make sure my colored pencils were sharp when I colored the plates (illustrations). Each plate comes with information on what you are coloring, attachment sites, what impairments can occur in the area AND where and how to palpate on yourself. I was amazed. I lost the first edition in my disorganized mess, so I bought another one. I bought the third edition this time. I liked the first edition so much, I wanted to know what could they have improved on. They improved the organization of the book. It had the bones together, skeletal muscle together, etc. In the first edition, it had sections broken into upper limb, lower limb, thorax, etc. Depending on your learning style, that might matter to you. I just loved the book. I said each muscle's name as I colored them. I read out loud. I had to use ALL of my senses to get this information to stick.
Secondly, I would recommend the Netter cards. The illustrations were great. Along with the origin and insertions and nerve innervation.... the whole kit and kaboodle. Loved those cards.
Lastly, rewrite or type the teacher's power points or presentations along with your notes. I rewrote my teacher's power points and notes onto flash cards. Everyone has different learning styles; however, if you can use as many senses as you can to help you retain the information, i.e using different color pens (because the brain LOVES COLOR), then do it.
I made it through. Thanks goodness.
On to my additional excitement! I will be attending the 94th AOTA conference in Baltimore, Maryland. I signed up to be a volunteer and I was chosen. My university requires each student gets 30 volunteer hours during the course of our 30 month program. I thought it would be a great opportunity to get in some hours, so I signed up in January. I received an email about two weeks ago asking if I could volunteer on Saturday. I still have to pay for my own trip and getting into the conference, but I will be fulfilling some course requirements and learn some good information. I am excited. I found a roommate, bought my plain ticket, and bought the 4 day registration. Plus, I get a little away time. HA! I have reviewed the programs for each day. I plan on going to the Mindfulness workshop. I really believe that mindfulness is very beneficial activity that most people can do, especially with practice and dedication. Needless to say, this is an area in my life that I am still working on. Sometimes I forget that I need to practice mindfulness in high stress times.
I am on break for the rest of this week and start taking only one class next session. These are our fieldwork classes. YES! I MADE IT! My next class is Movements. I hear it is very similar to my anatomy class, so I will be reviewing all of the information that I learned over the last 6 weeks this week to help me prepare for the next class. Time is going by so fast. I honestly forgot that it was just last session that I had Neuroscience. I knew I had it, but I feels like it was months ago.
I appreciate you for sharing my journey and I hope the best for all of you out there!
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